Add zinc to your diet to keep the grey at bay

Answers By Dr I Fatima
Q I am a 19-year-old guy who recently got my hair straightened. Ever since then I have been losing hair. What should I do?
Vishnu Vardhan
It is very likely that your hair is falling due to the hair straightening treatment it was subjected to. A lot of chemical-based products are used in the process. Stick to a healthy diet and include lots of greens and salads in your meals.
Q I am 19 years old and have a lot of pimples. Can I go for glycolic acid peeling? Will it help me in any way?
Farah Naaz
Glycolic acid peels should not be used in case of active acne. They are used for problems like pigmentation, blemishes and scarring. Please consult a dermatologist or a cosmetologist.
QI am 18 years old and my hair is growing grey. I have used many hair care products, oils and powders, but nothing seems to work.
Chinmay Deshmukh
Grey hair is common. However, there are several treatments available other than dyeing. In 2 tbsp of olive oil or sesame oil, add six drops of cedar wood oil. Add 1 tsp henna, 1 tsp coffee powder and 1 tsp indigo powder. Leave it overnight. Apply this mixture on your hair. Leave on for one hour and wash. Premature greying is caused due to zinc deficiency. Therefore, zinc supplements will also help.